This is me
Valerie Whalen
I believe fitness can be anything you want it to be and that it shouldn't be something you have to do but something you want to do. Make it your stress reliever !
My passion for exercise started with running and spinning in 2009 and later I started practicing yoga in 2017.
I started doing HIIT and circuit training in 2020 and then got certified as a Fitness Instructor in 2022.
I opened Otter's house in October 2023 with the hope that others would come workout with me and see how exercise can help with mental health and stress.
The otter signifies embracing life with passion and also represents my daughter's animal birth totem.
Come workout with me !
Why not?